E-Z Team
Challenge Year September 1 through August
31
Effective January 1, 2010, the E-Z Team will begin running on the calendar year along with the Rec Center's Total Fitness Track Program.

E-Z stands for Endurance-Zone. This track of the Challenge Program is designed for people who are consistent exercisers looking for a program that promotes cross training for cardio endurance. Click here for more details on the E-Z Team program.
Any Rec Center member can sign up to join the E-Z Team during the month of September. The E-Z Challenge Program runs 12 full months 9/1 - 8/31.
If it is not during the month of January, we encourage you to join the Total Fitness Challenge Program and get set up on an 8 week challenge with a Fitness Instructor. Call the Rec Center at 319-295-2552 to do so.
To receive regular emails regarding the E-Z Team please contact Brittany Halverson at 295-2552.
Without ambition one starts nothing.
Without work, one finishes nothing.
--Ralph Waldo Emerson
You're never too old to set another goal or to dream a new dream.
--Les Brown
Keep away
from people who try to belittle your ambitions. Small people always do
that, but the really great people make you feel that you, too, can become great.
--Mark Twain
If A equals success, then the formula is A equals X plus Y and Z, where X is
work, Y is play, Z is to keep your mouth shut.
--Albert Einstein
All things at first appear difficult.
--Chinese Proverb
Laugh and the world laughs with you. Cry and you get all wet.
--Anonymous
Life is not a problem to be solved, but a reality to be experienced.
--Soren Kirkegaard
Life is like a piano....what
you get out of it depends on how you play it.
--Anonymous
Choose the life that is most useful, and habit will make it the most agreeable.
--Francis Bacon
Go confidently in the direction
of your dreams. Live the life you've imagined.
--Henry David Thoreau